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With Karen’s nutritional advice we have seen a considerable change in our daughter. In only 3 months she seems a much brighter, vibrant, more confident child who has made significant progress with her learning.
- Susan, Brighton
October recipe

sauted kale and garlic

a delicious way to cook kale and keep intact all its vitamins!  kale is a great accompaniment to white fish, especially cod. 2 tbsp virgin coconut oil or olive oil, 
1 large bunch of organic kale, coarsely chopped, 4 cloves of garlic, coarsely chopped Melt oil in large wok and add kale and garlic. […]